The Stroops Vital Training for Life (VITL) course introduces practitioners to an innovative and systematic training program that uses a unique portfolio of Stroops exercise products. The Stroops VITL training philosophy is built upon the principle that each and every one of us face daily challenges in life, sport or occupation, whether it be in ability to move efficiently (movement); utilize our energy pathways effectively (metabolism); or to generate and control varying levels of muscular force (neuromuscular function). This course will help professionals develop a cohesive union of movement, metabolism and muscle conditioning regardless of goal (health-related, recreational-fitness, occupational, wellness or specific performance). The VITL course is designed to be an eight-hour class. This course is recognized by ACE and NASM. And will provide .8 CEU’s.

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